Depression can affect anyone at anytime throughout their life. This can be in moments of crisis, short to medium term, or lifelong episodes. There can be numerous and varied symptoms for depression. 

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How I can help you

By talking to a trained professional, we can begin to explore what may be at the root of your issues, as well as finding ways to support you through your current difficulties.

Sources of support

You may find it easier to look for support from other organisations, both local and national.

Post Secret brings people together from all over the world using the method of creativity and anonymity. These cards show how connected we can be, even in our darkest moments. 

The Telegraph article - The Poetry Pharmacy - do you suffer from stagnation?